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Most people hear the word root canal and panic. With today’s state of the art equipment and improved local anesthetic devices, and some knowledge, a root canal does not have to cause panic. Root canals are a common dental procedure, done quite often at our Lincoln, NE office.

Why do I need a root canal?

There are several reasons why Dr. Jeffery Spahr and Dr. Janna Spahr may suggest a root canal including:

• An infection in your tooth that has reached the nerves
• A deep cavity that cannot be filled because the pulp and nerves are also effected
• Injury to the tooth
• A deep cracked tooth
• Broken tooth
• Repeated fillings of the effective tooth

What is a root canal?

A root canal is a dental procedure that is used to prevent the loss of a tooth and relieve pain. Inside your teeth is pulp which consists of soft tissue blood, connective tissue, blood vessels, and nerves. When the pulp becomes infected, swollen or diseased a root canal is necessary to save your tooth. During a root canal, Dr. Jeffery Spahr and Dr. Janna Spahr will remove the infected pulp. The tooth’s root canals and pulp chamber of your tooth will be cleaned, so all the diseased pulp is removed and then your tooth will be sealed.

What to Expect During a Root Canal

Your root canal will start out just like any other dental procedure. We will go over any questions you may have, and then numb the area surrounding the tooth. After the area is numb the root canal will begin.

The amount of time it takes to do your root canal varies depending on number of roots that need to be cleaned. Most teeth have one root canal, while others have between two and four. For a single canal, the procedure usually lasts less than an hour. The more canals your tooth has the longer amount of time it will take and in some cases, you will require more than one visit.

How much pain will I have after a root canal?

Once the local anesthesia wears off, your pain can be controlled by over the counter pain medications such as Ibuprofen, Naproxen, or Acetaminophen. In some cases, Dr. Jeffery Spahr and Dr. Janna Spahr may prescribe a prescription dose of pain medication. Within two days you should be feeling much better and able to return to your regular lifestyle.

Let’s talk about the science of our teeth for a moment. Our enamel has a very high mineral content, making it extremely strong.  In fact, enamel just happens to be the hardest substance in our bodies.  But, unfortunately, it is not indestructible! Certain foods we eat can actually damage the surface of our teeth. Some simple and entertaining experiments can show children how our teeth can be affected by things we eat and drink, and how we can help protect them.

If you have a science-minded student at home, there are many activities you can do together, using educational websites, common household products and lots and lots of eggs. (Why eggs? Eggshells are a great substitute for teeth in these experiments. Not only are they various shades of white--like our own teeth, they are also calcium-rich—like our own teeth.) You can find any number of experiments using uncooked eggs, hardboiled eggs, whole shells with the contents blown out, or eggshells alone, so you can find just the right activity for whichever egg treatment works best for you.

Examine Enamel Erosion

One of the ways we protect our teeth is with healthy eating. The bacteria in plaque use the sugars and starches in our foods to produce acids. These acids are the substances that break down the minerals in our enamel and leave the enamel weaker. Weaker enamel is more easily attacked by bacteria and acids, which leads to cavities.

With eggs or eggshells and some carefully selected food products, you can see just how acidity affects teeth. Different websites suggest a variety of acidic liquids to dunk your eggs in, such as vinegar, soda, or citrus juices, so it’s easy to find an experiment that works with your pantry. Always use a plain water sample when you submerge eggs or shells to act as a control to measure differences against. How do the egg shells soaked in acidic liquids differ from those in plain water? It’s also fun to add simple sugar water as a test liquid to see what happens. Is it sugar or acid that causes more damage? And why might that be?

The Fluoride Fix

Fluoride is well known as a mineral that protects the structure of our teeth and helps prevent cavities. And there are actually experiments out there to test the protection fluoride provides using your egg stand-ins.

In some experiments, a hardboiled egg is coated with fluoride toothpaste or rinse for a specific amount of time and then dunked into vinegar. An untreated egg also gets a vinegar bath. You are asked to observe what is happening to each egg as it sits in its vinegar bath—are there bubbles on one egg and not the other? What do the bubbles mean? Other experiments require longer exposure to fluoride and then to vinegar—what happens to the shells of the treated and untreated eggs? What could this mean for our teeth?

Staining Studies

Our diet can do more than help create cavities. Enamel is very strong, but it is not stain-proof! Dark colored foods and drinks can make our teeth appear darker or more yellow. (And teeth that have suffered enamel erosion can pick up stains more easily.) How does food affect the brightness of our smiles?

If this question interests you, find experiments that use favorite beverages as a soak for your eggs. Choose liquids with a range of color, such as coffee, soda, and apple juice. Or choose an experiment that uses different varieties of soft drinks. Will foods the same color cause the same amount of discoloration in your egg volunteers? Do you want shorter or longer soaks in each liquid? Do you want to make use of a recycled toothbrush to see if brushing that discolored shell makes a difference? With toothpaste or without?

Even though these activities are designed for older children, they still require adult supervision. You can find detailed instructions for any of these experiments at many science and educational sites online. With some household supplies, plenty of extra cups, and a quantity of eggs, you and your child can demonstrate some of the basic effects our food choices have on the health and appearance of our teeth. It’s a wonderful way to promote healthy eating and brushing habits, scientific curiosity, and shared experiences!

Don’t forget to let Dr. Jeffery Spahr and Dr. Janna Spahr know how your experiments turned out the next time you visit our Lincoln, NE office!

October 31—Halloween. Fourth Thursday in November—Thanksgiving. And, in between these two favorite autumn holidays, we have November 1—National Brush Day!

Okay, okay. Maybe National Brush Day isn’t quite as well-known as Halloween or Thanksgiving, but we take any opportunity to celebrate your dental health. So, let’s celebrate brushing!

After all, brushing is vital for healthy teeth and gums.

• Brushing is your first line of defense against plaque. Plaque forms all day long. Plaque sticks to your teeth. Plaque is filled with bacteria which produce cavity-causing acids. Brushing regularly means plaque won’t stay on your teeth long enough to cause serious tooth decay.
• Brushing is also important for your gum health. Angling your brush to carefully clean plaque and bacteria away from your gum line helps prevent gum disease.
• Tooth decay is the most common chronic disease among children and young adults. The leading cause of tooth loss in adults is gum disease. Good brushing habits help prevent tooth decay and gum disease—a win/win when it comes to your oral health.

To make the most of the time you spend brushing, let’s take a moment to review some basics on National Brush Day.

Are You Brushing Correctly?

• Big, broad brushstrokes aren’t the answer. Instead, use small up-and-down or circular strokes over each tooth and each tooth surface—outside, inside, and on the flat surfaces of your molars.
• Because plaque forms all day, you need to keep on top of it. Brushing at least twice a day for two minutes each time is a good general rule. Dr. Jeffery Spahr and Dr. Janna Spahr will let you know the best brushing schedule for your individual needs.
• Brushes are meant to clean, not to scrub. You don’t need a heavy hand for cleaner teeth.
• Which also means, there’s almost never a good time to brush with a hard-bristled brush. Hard bristles, along with hard brushing, can actually damage your enamel and gum tissue. Stick to a soft-bristled brush for dental TLC.

Are You Taking Care of Your Brush?

• To clean away bacteria and viruses you might have picked up during the day, wash your hands before brushing and flossing.
• Shake your brush dry when you’re finished and then let it air dry upright with the handle pointing down. Only use a case for travel, and make sure it has air holes for ventilation. (Bacteria thrive in a wet environment.)
• If your toothbrush lives in the bathroom, close the toilet seat before flushing to avoid airborne particles.
• No matter how close you are to your family members or roommates, don’t share your toothbrush. Sharing doesn’t mean caring in this case—it means sharing germs. Your brush should keep a healthy distance from other brushes as well.
• And no matter how fond you are of your brush, be prepared to replace it often! Most brushes last three to four months at best, because bristles start to fray and can’t clean effectively after several months of use.

It’s no coincidence that National Brush Day comes right after Halloween, the most sugar-filled holiday of them all. So, how can we mark the occasion?

Treat yourself to a new toothbrush! Take a moment to review your brushing habits. If you have young children at home, spend two minutes brushing together to make sure they’re brushing effectively–they might even have some tips for you! Brushing your teeth properly is one of the easiest things you can do to protect your oral health. That’s something to celebrate!

Dental implants are a marvel! They look just like your natural teeth, and, even better, they function just like your natural teeth. So, when you’re planning on a dental implant after an extraction, you want to make sure that your implant has the best chance of success—and we do, too. That’s why we might recommend a socket preservation procedure, where socket grafting takes place immediately after your extraction.

What is a socket graft, and what does it “preserve”? Let’s take a closer look.

Socket Preservation—A Logical Choice After Extraction

You’ve decided on a dental implant for some excellent reasons.

• A missing tooth can change the appearance of your smile.
• Your remaining teeth might shift to fill the empty space, causing alignment and bite problems.
• A lost tooth affects the amount, shape, and health of the bone surrounding your teeth.

No one wants to lose a tooth, but sometimes, due to injury or decay, an extraction is the only choice for your oral health. After your tooth is extracted, if the socket bone holding the tooth is perfectly healthy and the extraction is a simple one, we might be able to place an implant post in the socket right away.

But often, bone needs time to heal before placing an implant post, and you risk losing the bone size and density you need to make a future implant possible. How can you lose bone? That’s an unfortunate consequence of losing teeth. Teeth are important not just because they let us eat comfortably—they also help maintain bone health.

Without the stimulation of biting and chewing, the bone beneath the teeth begins a process called resorption. As older cells are absorbed back into the body, new bone cells aren’t produced as quickly to replace them. The alveolar bone, the thick ridge of the jaw which holds our sockets, shrinks in size. As the bone gets smaller, gum tissue shrinks around it, causing a sunken spot where your tooth used to be.

For a dental implant to anchor successfully in the jawbone, you need healthy bone that is high enough, wide enough, and dense enough to hold the implant post securely as it fuses with the bone.

A socket graft at the time of extraction provides two important benefits: grafting material fills the empty socket immediately, preserving the bone and gum area around it, and the graft material acts as scaffolding for new bone growth, creating a firm, dense foundation for your implant.

Grafting materials are gradually and safely absorbed as your new, healthy bone tissue replaces them. The result, after several months of healing, is an alveolar ridge with normal height and width and with the density needed to anchor an implant successfully.

The Grafting Procedure

Grafting material comes in different forms, including allografts (made from donor bone), synthetic grafts (made from synthetic materials which function like bone tissue), and autografts (bone taken from your own body). Growth factors may also be included in the grafting material to encourage new cell growth. Dr. Jeffery Spahr and Dr. Janna Spahr will recommend the type of graft which will work best for you.

A socket preservation procedure will frequently involve the following steps:

• Local anesthesia to numb the area before your extraction. You might choose sedation options as well, which we’re happy to discuss with you in advance.
• Careful cleaning of the site after the tooth is extracted.
• Filling the empty socket with bone grafting material.
• Placing a barrier or membrane over the graft to protect it as it heals.
• Suturing the surrounding gum tissue.

Aftercare Treatment

Aftercare treatment for a socket graft is a lot like the treatment for a tooth extraction. You’ll need to be careful around the graft area for several days as it heals, and we’ll give you specific instructions for your recovery. Normally, these may include:

• Don’t disturb or touch the area. Even pulling on lips or mouth to look at the site can put stress on your sutures.
• Immediately after the procedure, we can give you suggestions for reducing swelling and managing any pain you might be feeling.
• We’ll let you know when and how to rinse your mouth clean and when you can return to brushing. And no spitting!
• Eat carefully. We might recommend a liquid diet for a few days before transitioning to bland and cool soft foods. We’ll let you know the best diet for the period after your surgery. Don’t use a straw for your liquid diet, because suction can interfere with the wound.
• Treat yourself carefully for a few days by avoiding strenuous activities, including workouts.
• Don’t smoke. Smoking interferes with the healing process, and the suction involved does your graft no favors either.
• Visit our Lincoln, NE office for follow up appointments as recommended. We’ll monitor your healing, and give you a timeline for your future implant.

Preserving your socket now instead of repairing it later has many advantages. Immediate placement of a graft protects bone size and density, eliminates the need for a potential bone grafting procedure in the future, and makes it possible for you to enjoy the natural look and feel of a dental implant as soon as possible. If you have an extraction scheduled, let’s discuss why socket preservation might be your best path to an efficient, timely, and successful dental implant.